Results for category: Training

Articles Training

BREAKING THROUGH A TRAINING PLATEAU

Nov 14, 2022 Dan Visentin 5 min read

Have you been a member at 416 Fitness Club or been focused on training for a couple years or more? ...

Articles Lifestyle Movement Training

Mar 27, 2020 Dan Visentin 4 min read

I can’t believe we’re almost two weeks into the doors being shut at 416 Fitness Club. The really frustrating and...

Articles Lifestyle Movement Training

Mar 25, 2020 Dan Visentin 2 min read

If you’re like me, the last week has brought a lot of uncertainty, frustration, and even panic. The pressure, obligation,...

Articles Training

Dec 2, 2018 Dan Visentin 1 min read

Below is a preview of some movements you will see in the upcoming week of programming. If you want to...

Articles Training

Nov 25, 2018 Dan Visentin 1 min read

Hi Everyone, It’s the testing week! Time to celebrate all of your hard work over the last 6 weeks. We...

1 2 3 … 5