Discover Our Programs

all programs

Train With Structure,
No Random Workouts, Ever

Our programs at 416 Fitness Club aren’t designed to entertain you. They’re designed to deliver unbeatable results.

Every program is programmed, scheduled, and coached to keep you progressing day to day, week to week, and month to month.

Welcome to 416 Fitness Club in Toronto, ON.

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Woman doing lunges
Member performing a CrossFit front rack lift during a group class at 416 Fitness Club

CrossFit

Ideal for:

All ages and fitness levels

Focus:

Strength and Conditioning for Real Life

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Member performing a HYROX medicine ball carry during functional fitness training at 416 Fitness Club

HYROX Training

Ideal for:

All ages and fitness levels

Focus:

Hybrid strength & endurance training

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Coach providing one-on-one personal training and movement guidance at 416 Fitness Club

Personal Training

Ideal for:

All ages and fitness levels

Focus:

Personalized Strength and Conditioning

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Which Program Is Right For You?

options

You don’t need to figure that out alone.

The best way to explore the programs at 416 Fitness Club is to start with a conversation. We’ll talk through your goals, your experience, and what makes sense right now.

Come meet the coaches, see the space, and find the right program at 416 Fitness Club in Toronto, ON without pressure or guesswork.