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HYROX Training

Get stronger, faster, and more resilient with HYROX training at Kilo Gym. Build full-body fitness and push your limits in a high-energy environment.

WHY INVEST IN HYROX TRAINING?

Boost overall endurance, strength, and power

Develop full-body athleticism with functional training

Increase stamina, coordination, and performance under pressure

Burn calories and build muscle with high-intensity, hybrid workouts

what you'll get:

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Train with Purpose

Each HYROX session mirrors the official race format: running and skiing, paired with functional stations such as sled pushes, sandbag carries, wall balls, rowing, and burpees. The movements are simple, effective, and designed to build real-world strength and endurance, the kind that shows up in and outside the gym.

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Built for All Fitness Levels

You don’t need to be a competitor to benefit from HYROX. The workouts are approachable for beginners and endlessly challenging for seasoned athletes. Whether you’re chasing a personal best or need a new challenge to get excited about, HYROX meets you where you are—and pushes you forward.

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Join a Global Community

HYROX is more than a workout; it’s a global fitness revolution. With local Physical Fitness Tests (PFTs), in-house events, and the option to compete in official races, you’ll always have something to train for—whether you're in it for fun or fired up to compete. And just like our other class-based formats, it all happens in a supportive, high-energy community that keeps you coming back.

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Coached Every Step of the Way

You won’t be left guessing what to do or how to do it. Every HYROX session at Kilo Gym is coach-led, with clear guidance on technique, pacing, and strategy. Our coaches know how to motivate you, modify when needed, and ensure every workout moves you closer to your goals—safely and effectively.

INVEST IN YOU.

fill out the form below to get started!

Take the first step towards getting the results you want!
You will be meeting with one of our expert coaches in person at our facility.

fill out the form below to get started!

Take the first step towards getting the results you want!
You will be meeting with one of our expert coaches in person at our facility.

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