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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Do You Have A New Year Resolution? We Do!

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We asked some of the CF 416 coaches if they have any resolutions for 2018.  Check out their answers below.
Make sure you keep them accountable this year!

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DK

In 2018 I plan to meditate every single day!

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DANIELE

My goal is to complete the Rx+ workouts without scaling weight or reps!

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RACHEL

It’s been a lifelong dream to compete in a hotdog eating contest..joking.  In 2018 I will walk 20m non-stop in a handstand!

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DERYA

I’m going to develop the strength and skill to perform a human flag!

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HANNAH

Strict Handstand Push-ups – I’m coming for you!

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ROBYN

In 2018, my goal is to write in my journal every day!  I also plan to visit an art gallery once per month!

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Have you set your goals for 2018?  Who is going to keep you accountable?  Let us help you.  Book a goal setting session with your favourite coach today!

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