Articles | Lifestyle

Do You Have A New Year Resolution? We Do!

Members working out on rowers with coach
We asked some of the CF 416 coaches if they have any resolutions for 2018.  Check out their answers below.
Make sure you keep them accountable this year!

DK

In 2018 I plan to meditate every single day!

DANIELE

My goal is to complete the Rx+ workouts without scaling weight or reps!

RACHEL

It’s been a lifelong dream to compete in a hotdog eating contest..joking.  In 2018 I will walk 20m non-stop in a handstand!

DERYA

I’m going to develop the strength and skill to perform a human flag!

HANNAH

Strict Handstand Push-ups – I’m coming for you!

ROBYN

In 2018, my goal is to write in my journal every day!  I also plan to visit an art gallery once per month!

Have you set your goals for 2018?  Who is going to keep you accountable?  Let us help you.  Book a goal setting session with your favourite coach today!